Mano Balam Mental Health, PLLC

Mano Balam means Inner Strength.

Offering individuals a space to gain self-awareness, discover their inner strength, and rebuild a more authentic, liberated self.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome! Thank you for taking the first steps towards healing. :) I’m Neha, a Licensed Professional Counselor (LPC) in Texas who's been providing therapy since December 2020. I specialize in supporting Creatives, Teens (18+), Young Adults & Adults, People of the Global Majority, and Healers as they navigate challenges related to self-love & self-worth, autonomy, boundaries & advocacy, emotion regulation, anxiety, stress, trauma, life transitions, and decolonizing the mind. I hope to provide a safe space for individuals to release old & unhealthy ways of being and rebuild a more authentic, liberated self. Reach out to schedule a free, 10-15 minute consultation to see if we’d be a good fit! *If you prefer a different route, I'd be happy offer referrals for energy & body healers (i.e. massage therapists, chiropractors, etc). Offering Telehealth and Walk & Talk Sessions. Availability: Mondays: 4p-7p Tuesdays through Thursdays: 10:30a-4:30p *Early morning and early evening sessions available upon request.
Neha Mambapoor, M.Ed
Licensed Professional Counselor

Services

  • Self Esteem
  • Anxiety
  • Trauma
  • Stress
  • Life Transitions
  • Compassion Fatigue
  • Prejudice/Discrimination
  • PTSD
  • Depression
  • Burnout
  • Bullying
  • Codependency
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Mindfulness
  • Perfectionism
  • Racial Identity
  • Social Anxiety
  • Work Stress

Approaches

  • Culturally Sensitive
  • Compassion Focused
  • Strength-Based
  • Person-Centered
  • Feminist Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Internal Family Systems (IFS)

Fees

  • Psychotherapy, 53+ min: $165
  • Psychotherapy, 80 min: $245
  • Sliding Scale, 53+ min: $100 - $130
  • Free 10 Minute Consultation: $0
Client Portal